Tuesday, June 3, 2014

To get myself motivated to lose some weight/get back into the gym regularly

Current Stats:
Height - 6'1
Weight - 165lbs

Goal - Lose 10 pounds
Goal - Do at least 2 hours of cardio every week at the gym/15 miles a week
Goal - Abs at least 3 times a week, at least 100 of some exercise
                 *** Do AbRipperX (P90X) when I go 2 or more days not going to the gym
Goal - 3 times a week at the gym I will have a leg, arm, and chest day
Goal - Gym 4-5 days a week
Goal - fit better into size 29/30 pants

Truth - I used to be between a 28 and 29, suddenly I'm at a 30, and edging toward a 31, which I refuse to let happen....


fan of casey said...

30 pants? I think I was that in middle school. :-)

Aek said...

You're so thin! I gained like 20lbs since starting residency, ugh. I need to lose like, 40lbs, no joke. Need to work harder on it, but I'm just so tired all the time...